Five Benefits of Having a Hobby:
- It gives you satisfaction to complete something.
- You have a break from work and everyday stresses to focus on something for yourself.
- It opens the door to socializing with other people who share your interests.
- Most hobbies don’t have an “end.” There are always ways to enrich yourself or find new ways to explore your interests.
- Hobbies keep your mind and/or body engaged, which prevents boredom and potentially depression.
Hobbies are Good for Children
According to brainy-child.com, “Hobbies in children act like catalysts that can fuel mental and physical growth.”