Five Benefits of Having a Hobby:

1. It gives you satisfaction to complete something.
2. You have a break from work and everyday stresses to focus on something for yourself.
3. It opens the door to socializing with other people who share your interests.
4. Most hobbies don’t have an “end.” There are always ways to enrich yourself or find new ways to explore your interests.
5. Hobbies keep your mind and/or body engaged, which prevents boredom and potentially depression.

Hobbies are Good for Children

According to brainy-child.com, “Hobbies in children act like catalysts that can fuel mental and physical growth.”